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What are the Benefits of Nail Surgery?

What are the Benefits of Nail Surgery?

Nail surgery is something that people of all ages may need to consider at some point in their life. We’re here today to share a complete guide to nail surgery and when someone might consider the need for this treatment. Kin Body and Sole is here to support you with a...

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What is Therapeutic Massage Therapy?

What is Therapeutic Massage Therapy?

Massage is something that anyone should consider adding to their life to help improve their overall wellbeing. If you struggle with muscle aches and pains that get in the way of you doing everyday activities or playing the sports you love, then massage therapy in York...

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Why Do You Need Sports Massage Therapy?

Why Do You Need Sports Massage Therapy?

Sports massage therapy is something that athletes or active individuals of all ability levels can benefit from. With regular sports massage therapy, you can work to look after your body and avoid major injuries or pain before it’s too late. So many people see massage...

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The Benefits of Bodywork Therapy

The Benefits of Bodywork Therapy

Bodywork therapy is a term that can be used to describe a variety of techniques that are used to work on the soft tissue of your body. Many bodywork therapies have been around thousands of years and they offer a tried and tested way to support your overall health and...

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Are Custom Orthotics Worth It?

Are Custom Orthotics Worth It?

Let us start this post by saying that we need to take care of our feet. We're on them every day, carrying out various activities, walking on different surfaces, and wearing different types of footwear—our feet take a lot of pressure, stress, and strain, so it’s vital...

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Types of Massage

Types of Massage

Massage is a service that can help to improve mobility, reduce tension, support injury recovery and promote relaxation. With so many benefits of massage, you might be wondering what would be the best type of massage for you based on your aims for the treatment. When...

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Reasons to Consider Professional Wart Treatment

Reasons to Consider Professional Wart Treatment

Warts are something that no one wants to deal with at any stage in their life. When a wart first appears, you may think you can easily treat it at home and then carry on as normal. However, there are many reasons to consider professional wart treatment, which can...

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Pain-Relieving Benefits of Massage

Pain-Relieving Benefits of Massage

If you’ve always thought of massage as a luxury treatment, you might be surprised to learn that it’s one of the best ways to improve your overall quality of life by reducing pain. When you book a massage appointment, a massage therapist in York can work with you to...

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Reasons You Shouldn’t Ignore A Verruca

Reasons You Shouldn’t Ignore A Verruca

A verruca is a very common problem that most of us will experience at some time in our lives. That being said, it’s one of the most common issues that we notice people neglect to treat, which can lead to a whole range of issues if left too long without treatment....

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How Massage Can Improve Your Sleep

How Massage Can Improve Your Sleep

So many of us struggle to get a quality night of sleep each and every night. If you’ve been looking for new ways to relax and switch off your mind and body at night, one of the things to consider is massage therapy in York. When you add massage to your routine on a...

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