Blog

Ingrown toenails can be uncomfortable. If left untreated, it can become increasingly painful to walk and wear shoes. The problem is most common on the big toe, developing when the nail's side edge pushes sideways beneath nearby skin instead of growing forwards. In...

Athlete’s foot refers to a widespread fungal infection affecting skin on the feet. Its medical name is tinea pedis, and it often develops between your toes, although it may equally reach the soles or the outer edges of the feet. If you are experiencing itchy feet...

Toenail fungus, known medically as onychomycosis, usually begins as a small white or yellow spot under the tip of the nail. Left alone, this type of infection spreads until the nail plate thickens, turns discoloured and starts to crumble. It often starts in...

Many people who come to visit us ask if verrucas will go away on their own or if treatment is always necessary. A verruca without treatment can eventually disappear as your immune system recognises and fights the...

A verruca can be a frustrating and sometimes painful condition that affects people of all ages. Whether it appears on your heel, ball of the foot, or toes, a verruca can interfere with daily activities, exercise, and comfort. If you are...

At Kin Body and Sole, our podiatrists in York regularly see patients complaining of pain and stiffness in the big toe, particularly when walking or wearing certain footwear. One of the most common causes of these symptoms is hallux rigidus, often referred to as “big...

Hard skin on the feet is a common problem that can affect people of all ages. While it may seem harmless at first, the excessive build-up of skin can become unsightly and even painful if left untreated for an extended period of time. Understanding how to get rid of...

At Kin Body and Sole, patients who come to us for chiropody care often present with pain under or around the toenail that is assumed to be an ingrown nail. However, in many cases, the cause is a subungual heloma durum.  Although less well known, this condition is a...

Wearing nail varnish on your toes can be a great way to feel polished and confident. However, in our podiatry clinic in York, we often see how frequent use, without the right care, can contribute to underlying nail problems that go unnoticed.  The good news?...

At Kin Body and Sole, patients often book a podiatry and chiropody assessment with concerns about a nail lifting away from the nail bed. This condition (known as onycholysis) is common, but its causes can vary significantly.  Understanding why a nail has...

At Kin Body and Sole Podiatry Clinic, we regularly see patients concerned about changes to their toenails, such as thickening, discolouration, or lifting. These symptoms are often assumed to be fungal; however not all nail conditions are caused by...

If you’ve ever had a verruca before, you’ll know that this is a common yet frustrating foot condition that can affect people of all ages. Caused by the human papillomavirus (HPV), they appear as small, rough growths on the soles of your feet. While a single verruca...