A huge percentage of the population struggles with back pain. With more of us than ever spending all day sitting at a desk and leading a sedentary life, there’s an increased chance of back pain in the future. Booking an osteopathy treatment can help support you with any back pain you are experiencing and improve your overall quality of life. Keep reading as we share the answer for the question of does osteopathy work for back pain and some of our top tips for looking after your back in the future.
What is Osteopathy?
Before we delve into the topic of osteopathic treatment for lower back pain, it’s important to understand what this type of treatment is in the first place. An orthotics clinic in york will work to detect, prevent or treat various health problems by stretching, moving and massaging your joints and muscles. This treatment style believes that the muscles, bones, ligaments, and connective tissue all work together and therefore must function well together in order for us to remain in optimum health.
The aims of an orthotics clinic include increasing your mobility, reducing muscle tension and pain, improving the blood supply to your tissues and helping your body to heal from an injury. There are a variety of techniques that may be used on your back, but medicine and surgery aren’t involved in this type of treatment. Always ensure the person you see for orthotics is fully trained and licensed to offer the best quality of treatment and avoid any further issues.
Osteopathic Treatment for Back Pain
This type of biomechanics treatment is ideal for anyone with back pain who is looking to avoid taking medication or more painful treatment options. It’s a non-invasive type of manual treatment that will work to restore your mobility, relieve muscle tension in the back and reduce the pain you are feeling. Your treatment can help to enhance tissue elasticity and improve blood flow in the back. When it comes to treating the back, massage is likely to be a key part of the treatment. This helps to free any restrictions you are feeling in the lower back but will also address the whole body and any stress you are feeling.
Spinal manipulation is used to help restore movement within your joints and avoid asymmetry in the back. Muscle energy techniques are also popular in this type of treatment, as is cranial osteopathy to address the bones within your head and spinal column. During your first appointment with a professional offering biomechanics in york, you’ll start with a consultation to discover the challenges you are facing with your back. From there, a full treatment plan can be created to ensure that the treatment offered to you focuses on the areas of pain.
The Benefits of Osteopathy
We know there are many different treatment options out there when it comes to treating back pain. There are many benefits of osteopathy, but you’ll want to find the right solution to your current needs to protect your long-term health and wellbeing. An osteopath is a specialist who is trained to support patients with a variety of conditions. They can help to make a diagnosis about why you are experiencing back pain and will work to analyse and review your history to ensure the right treatment plan is put in place. Scans and X-rays may be used alongside manual treatments, but this will depend on the symptoms you are presenting.
To help to treat your back pain, an osteopath will work to massage the soft tissues in the back or manipulating the back and loosen the joints to help click the back in a safe and effective manner. Another consideration when it comes to back pain is your posture. They can take a look at how you sit and stand currently and make suggestions to improve your posture through stretching and rehabilitation.
Many patients choose osteopathy over other treatments as it is non-invasive and doesn’t require medication. These are things that many people are looking to avoid, especially when they first feel back pain. The sooner you can treat the pain you are feeling, the easier it will be to protect your health and mobility for the future.
Are you struggling with back pain at the moment? If so, osteopathy is a treatment that is highly recommend to help reduce back pain and increase mobility. Our team will be here to support you when dealing with back pain and can help recommend the best treatment plan based on your unique concerns and needs. Get in touch with us today to book your first appointment or to discuss any questions you have about osteopathy. We are committed to helping you live the healthiest and happiest life possible and look forward to supporting you on this journey.