Massage Therapist, York.
Massage in York
Professional massages are performed by trained and experienced therapists who use a range of techniques and styles to knead and work the soft tissues of your body. The amount of pressure and movement applied during the massage is tailored to each individual treatment plan.
Massage therapy can work on specific muscles that you feel have become stiff or if you’re feeling tension in joints, tendons, ligaments, and more.
Suitable for various medical conditions, massage therapy can also reduce feelings of stress and anxiety, lessen the tightening of muscles and pain, provide a feeling of relaxation, and even boost the work of the immune system.
You no longer have to suffer – Book your appointment with a member of our pro massage therapy team today.
From self-care to supporting you on your healing journey to improved strength and mobility, our team is on hand to provide you with a wide range of massage services, tailoring these to your personal requirements.
We use massage therapy as a form of treatment to manage numerous health conditions and support overall well-being.
Helping with migraines and headaches, muscular injuries, lower back pain, stress and anxiety, tendon injuries, joint mobility, swelling, muscle spasms, sleep problems, and so much more.
Contact a member of our team today to see how we can help you.
Therapeutic massage works by stimulating the soft tissues in your body. Helping to relieve pain, improve circulation, and speed up the healing process while increasing blood flow, remedial massage York can support you if you’re suffering from neck, back, and shoulder pain, osteoarthritis, headaches, migraines, anxiety, depression, and overall quality of life.
Remember, this is your body, so it’s vital that you find a remedial massage therapist that meets your needs.
A team who are experienced, trusted, and hold the appropriate certificates and licences to practise massage therapy to such a high standard.
For the best massages in York, call our team today and see how we can help you.
If you’re suffering from everyday back pain, repetitive strains, muscle imbalances, or aches and pains caused by sports and exercise, then a sports massage could be the best choice for you.
Performed by our physiotherapists, we combine massage with physiotherapy techniques to provide you with an experience that will educate your body and leave you feeling amazing.
We will also provide you with advice and exercises to enable you to continue your treatment at home, helping to speed up your recovery time and enhance muscle performance.
A sports massage can also be a treatment solution as part of your rehabilitation programme as a result of a specific injury.
Benefits of a sports/physio massage:
- Releases muscle tension
- Speeds up recovery
- Improves muscle performance
- Improves posture
- Can spot potential problems sooner, allowing you to manage these before they become serious
- Increases movement and joint mobility
- Offers a high level of relaxation
- Helps with clearer thinking and promotes a positive attitude.
A remedial therapist can treat sprains, strains, bruising, and even broken bones by removing blockages breaking down scar tissue, damaged cells, and adhesions caused by injury.
Working with a professional massage therapist, remedial massage can speed up your recovery and relieve pain and tension caused by injury.
Our pregnancy massages are tailored to your individual needs, helping to reduce stress and decrease swelling in arms and legs; pregnancy massages can also relieve aches, pains, and strains in muscles and joints and even reduce anxiety and depression.
Deep Tissue Massage
Reaching and loosening deep muscles within the body that are stiff from injury or poor posture, a deep tissue body massage can help blood flow to these worked-on areas and remove any built-up toxins.
Great for targeting trouble spots, deep tissue massage helps to relieve chronic tension and boost energy.
Deep tissue massage is also good for relieving severe tension in specific muscles, especially if you experience consistent pain.
To promote health and well-being, reflexology uses a series of hands-on techniques to stimulate specific areas of the feet that correspond to different body areas.
Great if you’re looking for a full-service massage.
Do you feel like your muscles are constantly aching? Relax with us and enjoy 60 minutes of
YOU time with a Massage in York. Do you want to relieve some stress? Do you want to make yourself a priority? Let us look after YOU. We tailor this massage to you and your requirements. Whether it be to relieve work stresses and strains, treat yourself to 60 minutes of peace and quiet as you receive a therapeutic touch. Our experienced physiotherapy team will tailor your relaxing massage York to you.
Massage is a circular motion, and often, the focus is on concentrated areas. This type of massage technique breaks up scar tissue and stretches tight muscles, with the primary objective of increasing movement.
Helping to reduce pain and joint stiffness, the technique of kneading can help to improve muscle function and support those suffering from osteoarthritis of the knees.
Small, deep movements using the thumbs help break down scar tissues and improve circulation; frictions carried out by a professional full body massager are most commonly used on sporting injuries to reduce pain and boost the healing process.
Benefits of Massage Therapy York
There are numerous health benefits that massage can bring. Including:
- Increasing blood flow to muscles
- Easing back pain, stiff joints, tendon damage, and more
- Removing and helping to break down toxins
- Stretching tight muscles safely
- Improving the immune system
- Relieving tensions
- Supporting post-operative care programmes
- Helping improve movement for those suffering from osteoarthritis
- Improving blood circulation
- Offering a calm and relaxing experience
- Breaking down adhesions and scar tissue
- Improving and speeding up recovery
- Maintaining a positive mindset, outlook, and well-being
- Helping to maintain healthy muscles.
A local massage…is it for me?
Due to the various types of massage services available, massage therapy is suitable for everyone.
Treatment is tailored to your individual needs, and we take time to speak with you, find out your needs, and ultimately, what you want to get out of the treatment.
For example, are you preparing for an up-and-coming sporting event? Recovering from an injury? Or are you simply looking for a calming and relaxing experience to relieve stress and
Book your initial consultation today.
Our local massage therapists will talk to you about your aims and objectives, what you want to get out of the massage, and how we can build and tailor the right treatment programme for you.
Speak to a member of our team today to learn more about our various massage techniques available and which one is right for you.
Full Body Massage York
If you’re ready to book your appointment or have any questions, you can get in touch with us by clicking below.
What our clients say
Visited the clinic for a back and shoulders massage from Emma. Emma was very welcoming and gave a great massage. I didn’t have any specific niggles with my back, just the usual tensions resulting from being hunched in front of a screen on a daily basis. Came away feeling as light as feather and recharged. Excellent service and superb facilities too. Highly recommended.
Had a lovely back, neck and shoulder massage done by Emma, she made me feel really comfortable and I had a nice relaxing experience, thank you!