The whole aim of it is to make you feel good. It’s a whole hour where you are the focus and you can leave your worries at the door. It is a stress relieving feel good treatment and therefore an important component of self-care.
Based in York in a calm and relaxing setting you will receive gentle treatment tailored to your needs. We are here to listen if you need to talk or we can be silent and let our hands do the talking.
Massage can be as beneficial for the mind as it can be for the body; helping with stress management and anxiety. Many people find that it can also help improve sleep quality too. It works by stimulating your parasympathetic (rest and digest) nervous system and reducing your fight/flight response. If you are experiencing a particularly stressful time in your life or a chronic accumulation of work/life stress then a wellness massage might be what you need.
What our clients say
“Emma really took the time to listen to me and what I wanted to achieve from my Mummy MOT. She has helped get me back to doing the exercise I love in a safe and healthy way.”
“Abby was so helpful from start to finish. She reassured me through the whole process of my nail surgery and I’m in no more pain! I would highly recommend Abby , she’s a fantastic podiatrist and it’s a really lovely clinic too, with calm relaxing atmosphere.“
“Emma is a fantastic lady with lots of knowledge whose hands have seen me through two pregnancies. If there is ever another I will definitely be returning.”
“Thanks for the session last night Emma. I felt better just for having someone listen to me and it’s given me a real boost. I look forward to our next session and progressing my rehab even further.”
“Abby is so knowledgeable and very professional in her approach. She gave me great advice and treatment and made me feel comfortable and listened to. I would really recommend this clinic to everyone. “
“Thanks so much for the session! I feel like I got a lot out of it and feel much more positive than I did.”
“Emma was very knowledgeable, helpful and friendly. The service was just what I was looking for in-depth on the day and good follow-up information and advice. I would highly recommend it. “