What to Expect During a Pregnancy Massage

Oct 30, 2023

If it’s your first time booking a pregnancy massage, we understand that you might be unsure of what to expect. Having any type of treatment during your pregnancy can help to alleviate aches and pains and make dealing with your changing body a little easier each day. Our team will be here to make sure you feel comfortable throughout the massage experience, and we’ll be happy to answer any questions you have about what to expect during a pregnancy massage beforehand. Keep reading to discover more about pregnancy massage and a mummy MOT in york.

Things to expect during a pregnancy massage

Is It Safe to Have a Massage During Pregnancy?

One of the top questions that we receive about massage during pregnancy is whether or not this is a safe option. Massage is perfectly safe to have as long as you work with an experienced professional who can advise you about when it is safe to book a massage. We also recommend speaking to your doctor if you have any concerns or have experienced any complications so far with your pregnancy. After clearing up any worries about massage during pregnancy, our team will be here to help you relax and relieve any tension you are feeling in your body during this time of change. A mummy MOT is often recommended to most women ahead of giving birth and will help to ensure your body is ready for the changes it is about to go through.

Speak to Your Massage Therapist Before the Treatment

Before you even start the massage, one of the most important things to consider when discussing pregnancy massage expectations is to speak to your therapist before your treatment. Our team will ask you a series of basic questions to ensure this treatment is safe for you and will work with you to keep you and your baby safe and comfortable throughout the treatment. We encourage you to speak up about any areas of tension and pain you are facing, so that we can help you to overcome these and enjoy your daily life more after easing off some of this pain. If you have any previous injuries or have experienced any concerns during a previous pregnancy, it’s also worth bringing these up during your mummy MOT in york to make sure we are all on the same page during the treatment.

A Personalised Massage Treatment

When you book a mummy MOT near me, our team knows that everyone needs different levels of support during this time of change. As part of our during pregnancy massage expectation discussion, we’ll work with you to create a plan for the massage to spend the most time on the areas where you are struggling to feel relaxed and comfortable. We’ll recommend the length of time for the massage based on the concerns you share and can tailor every element of your massage experience to the level of comfort you are feeling at the current time. The pressure and positions we use will vary based on what stage of your pregnancy you are in, but you can rest assured that we’ll ensure you feel safe and relaxed throughout the process.

A Safe and Relaxing Experience

Our number one aim when working with any expectant mother is to ensure you feel safe and comfortable during and after your massage. We’ll start the session by discussing the concerns you have and then throughout the massage we encourage a two-way dialogue. Make sure you speak up if you feel any pain or the pressure is too great during the massage. Our therapists will ease off if you find the pressure too much so that you don’t end up feeling uncomfortable during this treatment.

Following the treatment, we can discuss any areas where we felt a lot of tension and make suggestions about ways to reduce this pain as your pregnancy continues. We know the body goes through so much during this time in your life and we’ll be here to support you as you get closer to childbirth. Our team can also work with you in the future following the birth of your baby. It’s so important to take care of your body and mind even when you are super busy with your little one, and we’ll be here to help you every time you need a tune up in the future.

Are you looking to book a pregnancy massage or mummy MOT? Our team will be here to support you at any time and work with you to look after your body during this time of change. We know the common concerns and fears of expectant mums and will work with you to make sure you feel safe and comfortable at all times. Contact us today to learn about the range of services we offer or to book your first appointment with our team.